Charlotte is our APPI Mat & Reformer Pilates Instructor.
After completing her studies in Beauty Therapy at a college in Plymouth, Charlotte decided to go travelling and spent the next 3 years backpacking & working her way around Asia & Australia.
Her real passion has always been movement & nutrition, and during COVID, she took over a juice & smoothie bar in St Helier alongside her mum for 3 years.
Charlotte has always loved Pilates and is dedicated to helping clients improve strength, flexibility, and postural control through evidence-based Pilates techniques. She takes a mindful and supportive approach to movement, ensuring each session is tailored to individual needs and rehabilitation goals.
Outside of work she has been practicing yoga for 7 years and love’s getting out in nature for walks and sea swimming.
Charlotte believes that movement and diet are the core factors to living a happy and healthy life.