Overview
Pilates
Originally developed to stretch, strengthen, and balance the body. Our Pilates classes are tailored to suit your needs. Whatever your age or ability, we offer safe and effective 1:1, 1:2 and small group Pilates classes.
All classes are taught by APPI qualified professionals who specialise in movement.
We’ll ensure you perform the exercises safely and effectively.
Freedom Physiotherapy and Wellness Centre provides patients with a physiotherapy service that is personable and caring.
We take the time to properly diagnose the cause of pain, and implement a treatment and rehabilitation programme focused on individual patient requirements.
