News & Updates

Do you have arthritic joints? Strengthening exercises to build a path to relief.

• April 24, 2025

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Setting Health Goals with Physiotherapy

• March 13, 2025

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To Ice or Not to Ice an Injury?

• January 16, 2025

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What is Functional Electrical Stimulation?

• August 29, 2024

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A comprehensive guide to understanding and managing plantar heel pain and plantar fasciopathy.

• July 17, 2024

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Meniscal Tear – Identifying and navigating a common Knee Injury

• June 13, 2024

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