Soft tissue therapy deals with the management, manipulation, and rehabilitation of soft tissues of the body including muscles, tendons, and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
The techniques used by soft tissue therapists have been developed to ensure effective and efficient results are gained from each therapy session.
You do not need to be an athlete to benefit from Soft Tissue Therapy. The benefits can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. Many Soft Tissue Therapists work with a great range of clients in assisting with preventive treatment and injury recovery.
A soft tissue treatment is aimed at improving circulation, eliminating the build up of lactic acids, preventing accumulated stiffness from training or working repetitively. It treats the majority of minor and moderate musculoskeletal problems directly and results are experienced quite quickly.
We take the time to properly diagnose the cause of pain, and implement a treatment and rehabilitation programme focused on individual patient requirements.