Overview
Pilates
Originally developed to stretch, strengthen, and balance the body. Our Pilates classes are tailored to suit your needs. Whatever your age or ability, we offer safe and effective 1:1, 1:2 and small group Pilates classes.
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All classes are taught by APPI qualified professionals who specialise in movement.
We’ll ensure you perform the exercises safely and effectively.
Freedom Physiotherapy and Wellness Centre provides patients with a physiotherapy service that is personable and caring.
We take the time to properly diagnose the cause of pain, and implement a treatment and rehabilitation programme focused on individual patient requirements.
