News & Updates

Does anyone have Wimbledon FEVER? Be Fit for Tennis – Expert Tips

• July 21, 2025

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Running Injury Free – A Physiotherapists Guide to Pain Free Miles

• July 4, 2025

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Walking the Island: Preparing Your Body for Jersey’s Iconic Round-Island Walk

• June 18, 2025

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Do you have arthritic joints? Strengthening exercises to build a path to relief.

• April 24, 2025

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Setting Health Goals with Physiotherapy

• March 13, 2025

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To Ice or Not to Ice an Injury?

• January 16, 2025

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