Soft Tissue Therapy – What is it?

Soft Tissue Therapy

The management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.  Also known as the musculoskeletal system it has a strong influence on our bodies other systems, including the nervous system, immune system, lymphatic system and fascial system, to name a few.  It is first important to make clear, that Soft Tissue Therapy is […]

Shockwave Therapy – What is it and why would i need it?

Shockwave Therapy Machine

A new treatment is now available here at Freedom Physiotherapy and Wellness Centre is delighted to offer Focused Shockwave Therapy, a non-invasive treatment that will enhance and reset the healing pattern in stubborn conditions that are slow to repair. Generally 3 – 6 sessions is sufficient as a course of treatment, if combined with […]

5 Ways Physiotherapy can Help manage Arthritis


Do you suffer from Arthritis? Arthritis is a common and painful condition that affects millions of people. It causes inflammation, pain, stiffness, and decreased mobility in the joints Regardless of the type of arthritis, it can vary in severity and impact quality of life. Unfortunately there is no cure for arthritis, but it doesn’t […]

The Benefits of Physiotherapy

Booking your first physiotherapy appointment can be daunting. Laura Cattell, Director and Clinical Lead Physiotherapist explains why physiotherapy has been proven to help people of all ages with the pain relief, healing and rehabilitation of most medical and surgical conditions. Physiotherapy gets results In most appropriate cases, including problems affecting the bones, joints and soft […]