Meniscal Tear – Identifying and navigating a common Knee Injury

Meniscal Tear

The menisci are two C-shaped pieces of cartilage that sit between your shinbone and thighbone and serve as shock absorbers. A common knee injury is a Meniscal Tear, especially in athletes who play contact sports. But how can you know if your meniscus is torn? What can you do to change it? Explore now. How […]